Category: Vitamin & Supplements

The Role of Adding Vitamins to Feed in an Agricultural Setting

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It has become increasingly common for vitamins to be added to feed in agricultural settings. Depending upon the type of vitamin, the role of its addition can vary on a case-by-case basis. One of the most popular vitamins to add to feed is vitamin C and vitamin E. Depending upon how the vitamins are delivered their overall efficacy and utility can range from significant to nonexistent.

Many animals produce a form of vitamin C naturally. For example, poultry is synthesized in chickens by the kidneys. Unfortunately, environmental factors can dramatically affect whether or not these animals are actually getting enough vitamin C to remain healthy. As a result, adding vitamins to feed are not inherently useful however can be important based upon the environmental settings surrounding agricultural production.

A lack of vitamin C in livestock can create a myriad of problems. For example, during heat stress, chickens do not produce enough vitamin C to meet the verge requirements. As a result, they suffer from poor immunity, reduced fertility, increased mortality rate, diminished speed intake, and weight loss. The only way to ensure these birds have enough vitamin C to function properly is by adding it to their feed.

In most cases, additional vitamins do not need to be added to feed and less the animals find themselves in one of a number of stress conditions. Commonly accepted stress conditions include vaccination, deworming, transportation, climatic disturbances, disease, and regular handling. Over the course of regular livestock maintenance, and animal will likely deal with all of these stress conditions multiple times throughout their life. Vitamins can also be added to feed as a performance booster although this should be done sporadically rather than on a daily basis. By increasing vitamin intake, livestock can see improved health, a boost and immunity, increase growth, and improved body weight.

Along with traditional livestock, vitamin C and vitamin E have proven to be equally beneficial for aquaculture animals such as fish and shrimp. Numerous studies have shown that vitamin E can significantly boost the immune mechanisms in shrimp and fish.

When choosing vitamins for agriculture or aquaculture use it is important to select a product which offers stable vitamins with an antioxidant activity that can be maintained over 12 months. This will make it easier to use on a large scale agricultural site. It also has shown to provide faster efficacy than other commercially available vitamin C products. Only with a high level of stability in digestive organs can vitamin C become useful for animals.

Vitamins That Make You Grow Taller

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We have a certain image or idea of beauty and it mainly revolves around taller people. For some reason taller people have always been looked up to and we see them as being glamorous and beautiful. That makes sense considering that the average supermodel is about six feet tall. While theres no magical potion thats going to add to your height, there are different things that you can do if you want to grow taller today.

One of the most important life changes to help a person grow taller today has to do with their diet. The body needs vitamins and minerals to get strong and grow, so its important to base meals around fresh fruits and vegetables. Calcium is also important and can be found in milk and other dairy products. For people who are lactose intolerant, dietary supplements are available to help fill the gap.

There are also certain stretching exercises which work to lengthen the limbs and help you grow taller today as a result. There are a few in particular which work to lengthen the limbs and make you taller as a result. Lunges are effective and are very easy to do. Then you want to start bending down slightly, making sure to bend at the knees.

Then bend down slightly bending with the knees, until the tops of the legs are parallel with the floor. Make sure that you arent feeling any pain because this means that youve gone too far and could end up spraining your muscles. You should feel a slight burning in the backs of your thighs and this means that youre doing the exercise correctly. Toe touches will also help to lengthen your legs and thus make you taller.

Sit on the floor with legs spread apart, then reach towards one foot with both hands. If not, only go as far as you can before stopping and holding for a count of ten because you dont want to sprain anything. Release and repeat on the other leg, continue this for about fifteen reps. By following these ideas to grow taller today you can add to your height and make sure to keep track of your progress so you can see just how much taller you get along the way

How To Grow Taller

Build Massive Muscles with the Help of Bodybuilding Supplements

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There are a lot of controversial arguments that have come to the forefront of building muscle supplements in recent years. There have been intense arguments on both sides for those that are strong advocates of the usage and those who are completely against it. Upon further examination into the accounts of consumers that don’t benefit from bodybuilding supplements are discovered to be those that don’t follow a strict fitness schedule. To be perfectly clear, bodybuilding muscle supplements cannot be effective independent from vigorous exercise and a well balanced diet.

The ease and convenience of bodybuilding supplements are among the aspects that make this line of supplements so popular. The fact is that bodybuilding and strength training experts agree that an optimal environment can be achieved by having six meals a day. That is problem number one that is encountered by consumers of bodybuilding muscle supplements. bodybuilding supplements are often used as a meal replacement for those odd meals that can’t be fed adequately with traditional food. Not many people in today’s society are afforded the luxury of preparing six well balanced meals a day. Most bodybuilders report having three square meals a day and using bodybuilding muscle supplements for the other three meals

The controversy arises with bodybuilding supplements because many professional weight and strength trainers agree that there is no need for such supplements. Some of these products that are not considered acceptable to these trainers are items such as creatine or other muscle enhancing supplements. The principle argument behind not using bodybuilding muscle supplements is that bodybuilding was around long before supplements were every invented. Many bodybuilders had an awesome form and well defined muscles. This supports the claims that bodybuilding supplements are not at all necessary to strengthen muscles or increase endurance. In technical terms, these fitness experts are correct in saying that bodybuilding muscle supplements aren’t necessary. The imperative factor that isn’t calculated into this equation is that of the monumental lifestyle changes of society in recent history.

The changes in recent society have not been for the positive unfortunately. There are detrimental changes to the human diet that bodybuilding supplements more than make up for when added to the diet. Our food is grown in soil that seriously lacks nutrients and it is over processed to the point of losing most if not all of its original nutritional value. Face it. In this modern age of fast food and take out, it is increasingly more difficult to ensure all aspects of the diet are being met.

Bodybuilding muscle supplements provide the consumer with the nutrients required to maintain optimal health. This isn’t the only great advantage to taking bodybuilding supplements though. The best thing is that it provides the muscles with the nourishment needed to produce longer more intense strength training in order to build muscles. Realize today what your needs are to boost your bodybuilding experience. Feel the personal difference bodybuilding supplements provide in training sessions!

B vitamins, unleash the Beast inside you

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This is another vitamin article that I have written, but the only difference is that this one goes into more detail about specific vitamins. My previous articles do not do that. Those articles were more of a short introduction into vitamins, their role and their best food source. I’ll start with 2 water Soluble Vitamins and 1 fat soluble vitamins.

Water Soluble Vitamins: These are water-soluble vitamins that are not stored in the body and must be replaced each day. These vitamins are Vitamin B1, Vitamin B2, vitamin B3, vitamin B6, vitamin B12, Folic Aid, Pantothenic Acid, Biotin and vitamin C.

Lets start with the b vitamins: Vitamin B1 is needed to process carbs, fats, and proteins. Vitamin b1 is required by everybody to form the fuel the body runs on. Every nerve cell requires vitamin b1 to function properly. Wheat germ, peas, beans, enriched flour, fish, peanuts, and meat are all excellent sources of vitamin b1. People with advancing age, a poor diet and too much alcohol consumption may result in vitamin b1 deficiency. The suggested RDA for vitamin b1 is unclear but The amount found in most multivitamin supplements is more than enough. Vitamin b1 works hand in hand with vitamin b2 and vitamin b3.

Vitamin b2: Helps release energy from foods. Essential for healthy eyes, skin, nails and hair. Their sources are: Whole grains, brewer’s yeast, torula yeast, wheat germ, almonds, sunflower seeds,cooked leafy vegetables. The suggested RDA for vitamin b2 is unclear but The amount found in most multivitamin supplements is more than enough.

Please note, be aware that vitamin b3 or Niacin, as its commonly known as, may cause a reaction in some people. Itching and or burning are two of the symptoms. The author of this article found that out the hard way. Fat-soluble vitamins: Theses vitamins are A, D, E and K. These vitamins are dissolved in fat and stored, therefore they are not needed every day in the diet. Over consumption of fat soluble vitamins may pose a risk of toxicity.

Vitamin A: Vitamin a is a fat soluble vitamin and as mentioned before, should not be consumed in excess. For the maintenance of skin, mucous membranes, bones, teeth, and hair; eye sight. Their sources are: green vegetables, melon, squash, tomatoes.

Well that’s it for this article. Look for more of my vitamin articles coming soon.

The information presented in this article is for informational purposes only and is not meant to diagnose, treat or cure any disease or condition. This article is not a substitute for a health care professional. Please consult a medical professional before beginning any vitamin program.

Cabbage Rich in Vitamins and Minerals

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Cabbage is one of the widely known vegetable in the world. This is due to its taste, abundance in various areas in the planet, flexibility and wide variety of application. Cabbage is rich in vitamins and minerals. The purpose of this article is to identify the different vitamins and minerals which can be extracted from cabbage and how they impact our health.

The vitamins found in cabbage are Vitamin A, C, E and U. It is also reach in minerals such as fiber, calcium, potassium, chlorine, iodine, phosphorus, sodium, and sulfur. These vitamins and minerals bring a lot of advantages to the health starting from helping fight off infection to promoting healthy bones.

Cabbage is rich in Vitamin A. This specific vitamin helps in maintaining the health of the gums, glands and eyes. It also helps fight off infection.

Vitamin C which is great in protecting the vascular system of the body and promoting the healing of cuts and wounds is found in Cabbage. Other benefits of this vitamin are preventing gingivitis. You can get this by eating this vegetable either raw or cooked.

Vitamin E is found in Cabbage. Cabbage utilized in facial steaming to thoroughly clean the pores of the skin. It is sometimes injected or applied to the skin.

Two most notable mineral found in cabbages is calcium and fiber. Calcium is found in the leaves of the cabbage. The outer layer leaves are richer in calcium than the inner leaves. This is because the outer leaves are more exposed to the sun. However, the variety of cabbages which has a red color has the most calcium content. By the way, calcium helps in promoting healthy bones. Fiber on the other hand is very good in people who are constipated.

The cabbage plants various health benefits plus its wide array of culinary application makes it a truly valuable plant.

What Vitamins Cure Stress And Panic Attack

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People are often themselves imprisoned in their homes and the challenge can get more serious healing without the stress and panic. When you experience stress and panic, you can get vitamin supplements as a simple technique to manage the problems.

Vitamin supplements may help ease concerns and make signs and signals that cause the body to react as it does. Most bear in mind is that you probably could handle the panic and panic attacks. It may take a while to do, you’ll quickly learn the causes on the back of panic and panic attacks, and then you could try.

Defined by adding vitamins, nutritional eating plan, you plan to help strengthen the body starts to use ingredients that are typically used. Vitamin B complex is a very useful exercise, will help you to panic and panic attacks by ingredient, which will send important signals to the brain.

If stress or perhaps reach a point of altering, or perhaps worse eager body can burn thiamine. Every time we help the body make these pieces, it is easier to overcome periods of stress and panic. A daily health supplement B complex is very nice to have the B vitamins in the system requires.

You can help relax the muscle, tissue, if you take magnesium and calcium because they are both an advantage at such times. When you get vitamin C, will give the defense mechanisms operating to grow and make you feel much better to reduce the possibility of facing a nervous attack.

Vitamin supplements have their own special ability to clean cause you to feel calm and stress free. You can feel healthier and can help prepare your body for you and for all the episodes you have below.

The amount of the severity of panic attacks defines the types and quantities of organic vitamins you need in everyday eating. They are useful for producing exceptional sound and balanced human being. You can overcome stress and panic that gives much better sense of wellbeing and joy.

You should not be allowed to become too tired and worn it can be a factor to have episodes of inappropriate case at all. If re-created and tranquility are generally much better able to manage and treat panic attacks.

Hold up a confident outlook on life while getting plenty of rest. It can probably be simpler to state than to achieve when you have stress all the time to manage the next episode. You will begin to see remarkable causes almost every time at any time you promote the living standards by taking vitamin supplements and live a healthier life.

Multi-vitamins The Elixir For A Less Than Perfect Diet

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Life is krazy. It’s hard enough being a kat and I stand in awe at what you humans go through on a daily basis. You feed me twice a day, sweep up my hair, and provide a myriad of other niceties. To top it all off you disappear for nine hours, five days a week and, judging by the state you return in, it doesn’t seem like it’s always pleasant wherever it is that you go.

I hold you fair readers in particularly high esteem among your human peers. If you are reading this newsletter then you obviously care about your health or at least enjoy a whimsical read. When it comes to diet do you ever envy us kats or pets in general? I mean we may not have the plethora of choices that you have, but we get a well-balanced and fortified meal every time we eat. For you humans it’s a lot harder. Between all that you have to accomplish on a daily basis you’re also supposed to fit in a minimum of five servings of fruits and vegetables and eat a balanced diet. A recent survey found that only 20-30% of you reach these dietary milestones, but with all these shortcomings of being a human, you luckily have a friend named multi-vitamins.

Life just got a little easier. When you have one of those days (or weeks or months) when you’re either on the road or don’t have the time to fulfill your dietary needs with healthy and wholesome foods, then you can rely on multi-vitamins to get your basic daily vitamins, minerals and antioxidants.

If you are wondering if you need a multivitamin, that’s a great question. According to the Journal of the American Medical Association everyone, regardless of age or health status should take a daily multivitamin. The evidence is out and the simple act of taking multi-vitamins can help maintain your heart, bone and cellular health.

Now if you’re really inquisitive your next question is probably going to pertain to whether there is a difference among all the multivitamins available today. The answer is a resounding yes. A good multi-vitamin should contain a host of foundational vitamins, minerals, and supplements including lutein for eye health. They also should be free from artificial dyes and colors and contains no iron. The truth of the matter is that most humans consume enough iron in their diet as it is found in many staples of a regular diet. In larger doses it can actually act as a free radical and put oxidative stress on your cells so it has been left out of many daily formulas. I give multi-vitamins 4 paws up (I have to lie on my back to do it.)

Reasons Free Shipping On Vitamins Makes a Company Worth Purchasing From

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Looking for high quality vitamins can be a difficult task to undertake, but there are certain companies that offer free shipping on vitamins, which makes it worthwhile looking into what they have to offer and how much they can save a person in terms of money. Before making a decision about whether you want to take a chance on a company that will ship out your purchases for free, it is important that you find out a bit more about the pros of this option.

1.Trying Out Different Brands

One of the best things about free shipping on vitamins is that it gives you the chance to try out a few different brands without having to pay extortionate costs in postage. Some companies charge just as much for their shipping as they do for their products, which mean that individuals tend to have to make some serious decisions about what they can and can’t get. By opting for the free shipping, you have the opportunity to pick and choose a few different brands to see which ones are better than the others; something that could ultimately help you pick out the best possible products on the market.

2.Trying Out Various Products

With so many vitamins on the market, it can be difficult making a decision about the ones that will suit your needs best. Taking vitamin C, for instance, is meant to give you a boost, but vitamin B12 might just have a better impact; in the end, you might not know which one is better for you until you give them both a try. Free shipping gives you more leeway in your budget to try out a few different products without limiting you financially.

3.Cutting Down On The Total Of Each Purchase

The amount you spend each month on vitamins will depend on your budget, and while some people don’t have to worry about limiting this number, others have to be very cautious with how much they spend. The less that a person spends on their shipping, the more they will be able to put into their vitamin budget; this is one of the many reasons why this option is so appealing. Those who are looking to invest in vitamins should look out for companies who are offering shipping for free so that they can make the most of each purpose and put more towards the health and wellbeing of themselves and their families.

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The Real and Fake of Vitamins

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It seems oxymoronic that there is such a thing as fake vitamins. We take for granted that because it is a vitamin supplement, it has to be good for us. The fact is, there is such a thing as fake vitamins and it probably is in a store near you!

The market is flooded with many different variations of vitamin supplements to make your head spin. The way most people choose a vitamin is either, by asking their pharmacist, or picking one out that they think is what their bodies need. Unfortunately, all vitamins supplements are not created equal, especially synthetic vitamins.

If this were an open hall, we would see the real vitamins taking one giant step back and leaving the imposters exposed. The only health benefit synthetic vitamins have, is on the pockets of the manufacturers and distributors and marketers. Synthetic vitamins take a long time for your body to absorb it, if at all, it is bad for your kidneys, immune system and because it is “chemically made or synthesized” it has the potential for toxicity in the body.

We are conditioned to always read the label, but little good it does when we do not know what to look for. The next time you read the bottle label, search for the ingredient cyanocobalamin that is sometimes contained in B-12. This ingredient is found in nearly all multi-vitamins and ranks as one of the worst things to put in a vitamin supplement. Created in a laboratory, cyanocobalamin, is so frequently used in vitamins because it is the cheapest and easiest to produce. There is no nutritional benefit by using this synthetic vitamin, as it runs through the body without being absorbed.

The recommended vitamin to use would contain the ingredient in the B-12 vitamin, called methylcobalamin. This biologically active ingredient is agreeable to the body as it is almost immediately absorbed. Visit your local herbal shop to get good quality natural vitamins, which sells vitamin supplements in glass bottles, while most synthetic (if not all) vitamins are sold in plastic bottles. If you see “USP” on the bottle then it is a synthetic vitamin.

Only two vitamins were highlighted, which tells us as consumers how unwittingly we have been harming our bodies and throwing good money down the drain. Our health is our wealth, as well as our responsibility, to take care for as long as we live.

Men’s Health And Potassium Supplements

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Should someone supplement Potassium? Potassium is a key ingredient to maintaining a healthy heart, muscle function, kidneys, nerves, and your digestive system. While certain foods naturally will provide the potassium levels most women and men need, there are select individuals who must have much more than what can be processed through eating like those without potassium issues. A potassium supplement is necessary for those who have either temporary or permanent deficiency that deplete their body of potassium, such as: being dehydrated, having vomited while sick, diarrhea, inflicted with kidney disease or gastrointestinal disease and from having fluids sweated out from your pores (heat stroke, sweat, dehydration, diarrhea, etc.), from vomiting (the 24 hour flu, bulimia, as a result of another condition), or because of having a disease, like Gastrointestinal disease, etc. Potassium supplements are specifically made to to restore or thwart potassium deficiencies.

Is there an ideal time to take your potassium supplement? The timing of your potassium supplements is depends on the kind of potassium you are currently taking, as its dosage and how often it is taken varies greatly. That said, however, potassium supplements are often taken two to four times per day, and most of the time with food. Your local druggist will help you if you should have any question or trouble creep up in relation to your supplements.

How should someone best take a potassium supplement? Always read the label of your prescription bottle for specific to that supplement, instructions. Both tablets and capsules should be taken whole; avoid crushing, if possible. That won’t be an option for every one. Individuals who have difficulty swallowing tablets may have that as an obstacle to overcome, that is alright. Do what you normally would do. If your potassium is in liquid, granule, effervescent tablet or powder be certain to mix your potassium in water, before drinking. Drinking in cold water can help in masking unfriendly flavors, or including your favorite fruit juice to your glass helps make your potassium much easier on your taste buds. Whichever form your potassium supplement comes in, taking your dosage with a full glass of water or a combination with juice is what is most recommended.

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